Not only have I lost a ton of weight, but I’ve made some awesome friends who are going through the same as me,
Back in January 2018, I had gained a hell of a lot of weight! Not only had I lost my
confidence but I had lost a part of my spark, I started to feel like the darkness was
caving in. I needed to do something about it but the problem was that had tried gyms
before and I was sick of muscle beach and jumped up kids. I didn’t want to prat around
in the dark……..without a gin in my hand!
I needed expert advice from people who could support me through the journey I
needed and wanted to take.
So, on a cold January evening, I took myself to train and aren’t I pleased I did!? Not
only have I lost a ton of weight, but I’ve made some awesome friends who are going through
the same as me, who will pick you up and motivate you to SMASH it! Not just in
class but throughout the week!
I have changed the shape of my body and gained strength I didn’t know I had
physically and mentally. Matty and Ste challenge and stretch you to achieve your
goals! Yes, some days you can’t be bothered but guess what? You want
results so you have to get out there and take ACTION, but make sure you’re in a
great environment like TRAIN.
Be the right kind of loser….. lose the excuses, lose the weight and lose the darkness!